State of the Art Facility | Personal Training | Yoga and Pilates | Indoor Cycling | Gravity | 6 Week Fat loss Program | Call: 246-436-1024 | bookings@surfsidewellness.com

Running Club

specialty-program-1036% OF RUNNERS GET INJURED TRAINING 14% GET INJURED RACING! THAT’S BANANAS!!!

Running is supposed to be good for you, so why are so many of you getting injured? Its that ridiculous training program your friend/coach/brother/magazine has you on.

Join SURFSIDE RUNNING CLUB and we will teach you the latest science of endurance training and help you design a program that will get you fitter and faster without killing your knees, back and immune system.

FOR MORE INFO:
George Griffith: manager@surfsidewellness.com Keisha Blades or Alexander Forde Call: Wildey 436.1024

TRAIN SMARTER • GET FITTER • RUN FASTER • LIVE BETTER

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